FAQs

I specialize in orthopedic and sports-related injuries, post-surgical rehabilitation, and lymphedema management. I also work with individuals managing cancer-related side effects or those recovering from long-term pain and movement limitations. Each treatment plan is tailored to your goals, activity level, and lifestyle.

In most cases, no. Illinois offers direct access to physical therapy, meaning you can see a physical therapist without a physician’s referral. If your insurance plan requires one, I’ll help guide you through that process.

Made Resilient operates as an in-network provider with Blue Cross Blue Shield. I can provide a superbill you can submit to your insurance for potential reimbursement.

Sessions are held at Bespoke Sport and Physio at 2000 N Racine Ave in Lincoln Park.

This space is designed for movement, recovery, and connection. Virtual consultations are also available when appropriate on request.

Simply fill out the contact form or email me at info@maderesilientpt.com. I will reach out to learn more about your goals and help you schedule your first session.

Your first visit includes a detailed conversation about your history, movement goals, and current limitations, followed by a comprehensive movement assessment. From there, we’ll build a personalized plan to help you restore, strengthen, and move forward confidently.

Not at all! While I have an extensive background, my approach is for anyone who wants to move better— whether that is returning to running, lifting, or simply feeling more capable in daily life.

Physical therapy focuses on restoring optimal movement and function after injury or limitation. Performance builds on that foundation, enhancing strength, stability, and resilience to help you move and perform at your best.

Wellness is about more than the absence of pain. It is about feeling balance, capable, and confident in your body. That may include mobility work, strength training, recovery sessions, or ongoing check-ins to keep you moving forward.

Yes. Many clients continue with periodic check-ins or guided sessions to maintain progress and prevent future issues. These can be customized for strength, mobility, or recovery goals.